John lemmon Calming Lemon Balm

Anxiety isn't just in your head. It's in your nervous system.

Flavour: Soft and floral with a gentle lemon lift. Lemon balm leads — light, fresh, slightly herbal. Lavender and jasmine add depth without overpowering. Rose petals give a subtle sweetness. Calming to drink before you even feel the effects.

• Lemon Balm — rosmarinic acid inhibits GABA transaminase, increasing GABA levels in the brain; shown in clinical trials to reduce anxiety, improve mood and accelerate sleep onset
• Lavender — linalool modulates NMDA receptors and serotonin reuptake; shown to reduce cortisol and anxiety scores comparable to low-dose benzodiazepines without sedation
• Jasmine — inhaled jasmine compounds shown to calm the nervous system and reduce heart rate; supports mood via GABAergic pathways
• Rose Petals — flavonoids and terpenes with demonstrated anxiolytic and antidepressant effects; supports hormonal balance

Caffeine free. Loose leaf. Hand blended in Canterbury.