Poor sleep isn't a personality trait. It's a chemistry problem.

Flavour: Warm, honey-like and gently floral. Classic camomile — mild, smooth and naturally sweet with no bitterness. The kind of tea that signals your brain it's time to stop.

Camomile is one of nature's most effective muscle relaxants. It works by calming the nervous system — reducing tension in both the mind and body so you can actually switch off. Drink it when your muscles are tight, your head won't stop, or you just need to decompress.

• Camomile — apigenin binds to GABA-A receptors in the brain, producing sedative effects without dependency; shown in clinical trials to reduce sleep onset time and improve sleep quality
• No caffeine, no additives, no sugar — pure Grade A Egyptian Camomile, one of the highest apigenin concentrations of any camomile source
• Antioxidant profile — flavonoids reduce systemic inflammation that disrupts sleep cycles; supports immune function overnight

Caffeine free. Single ingredient. Loose leaf. Packaged in Canterbury.